"Release your upper eyelashes into your lower eyelashes. . . . Feel the breathe as it enters your nose, moving down the back of your throat and flowing into your spine and back body like a waterfall."
After ninety minutes, the sweat pouring off me must have also washed away every trace of class. All I remember when in Savasana, is Tara pressed both shoulders firmly down, lifted my head and pulled it out of my body by the mandible, and traced a line from the bridge of my nose to my hairline whispering, "You worked so hard today. . .(wink)."
"Yoga will bring Light into your darkness
Reality into your unreality
and Timelessness into your __________." ( What was that?)
Please fill in the blank and help me out here.
About Me
- Kauaiart
- My name is Suzy. My first guide dog was named Mirage. She retired to Mari in February 2013. Pilgrim is my second guide dog. We are graduates of Guide Dogs for the Blind.I have a progressive degenerative genetic eye condition called Retinitis Pigmentosa and I see as if through a keyhole. I am thankful for my remaining eyesight. I appreciate the companionship and mobility Mirage and Pilgrim bring to my life.
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